Packed with organic ceci beans (that’s Italian for chickpeas), vegetables, brown rice, mushrooms and traditional herbs, this recipe comes to us from our chef’s brother, who runs a cooking school in France. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher/plant based
UPC Code - 042272-005987
WATER, DICED TOMATOES* (15%), COURGETTES* (13%), ONIONS* (12%), CHICKPEAS* (10%), SWEET PEPPERS* (8%), BROWN RICE* (6%), KALE* (4%), MUSHROOMS* (3%), OLIVE OIL*, GARLIC*, SEA SALT, SPICES*, BASIL*, BLACK PEPPER*.
|100 g||PER SERVING
( 1 )
of which saturates
of which sugars
Shake before opening. Ready to heat. No need to add water.
Hob: Empty contents into a saucepan. Heat gently, stirring occasionally, until heated through.
Microwave (800 W): Empty contents into a microwave-safe container. Cover. Heat on high for 2 minutes. Stir. Heat for 1-2 more minutes. Serve.
Ovens may vary.